by: Naomi Andrews
 Caring for sensitive skin is one of the most difficult challenges faced by women. Because you never really know what might react on your skin and what would not, your skin care products options are quite limited. Not only that, you need to take immense care to make sure that your skin is not subjected to any harsh ingredients lest it leads to irritation and enhanced sensitivity of the skin.
Causes of Sensitive Skin
Sensitive skin is characterized by increased skin irritation and inflammation. And this worsens because of unprotected sun exposure, splashing hot water on the face, applying skin-care products containing harsh ingredients and so on. All these factors cause the skin's immune system to become impaired as a result of which, collagen fibers within the skin cells start breaking down and the outer protective layer of the skin gets damaged.
Symptoms of Sensitive Skin – Irritation & Inflammation
Irritation doesn't necessarily show up on the surface of the skin and therefore, more often than not you don't even realize that you are irritating your skin. However, even though you can’t see it, irritation does take place beneath the skin’s surface and causes damage, mutate skin cells, destroys collagen and enlarge the skin pores. And if the skin is succumbed to harsh skin and irritating ingredients, it leads to inflammations as well.
Treatment of Sensitive Skin – Be Gentle
A healthy skin care regimen is one that is gentle to your skin. When you treat your skin gently, it encourages normal collagen production and as a result, the skin becomes smooth and radiant. Moreover, it helps to protect the skin against environmental damage like sun exposure and unfavorable weather conditions. Also it controls the oil production within the skin cells and prevents them from getting enlarged.
Skin Care Tips for Sensitive Skin
Avoid Abrasive Scrubs & Exfoliants
Overly abrasive scrubs and exfoliant products can be extremely damaging to the skin. In addition to removing the layer of dead skin cells from the surface, they can also irritate and damage the new and healthy skin cells underneath thus deteriorating the condition of sensitive skin. Avoid scrubs that contain ingredients like aluminum oxide crystals, walnut shells, or pumice. Instead use something gentle like Skin Care Heaven Anti-Aging Exfoliating Scrub. It is a naive product that gently removes dead skin cells and excess oil by delivering a soothing wave of heat, leaving the skin soft with a youthful glow.
Use Mild Cleansers
Use a mild and non-irritating cleanser that cleans your skin pores gently and flushes out all the toxins from within without leaving your skin dry and irritated. Completely avoid using astringents that contain irritating ingredients like alcohol and menthol. Instead look for a cleanser that contains nourishing ingredients. Kinerase Gentle Daily Cleanser is great for very sensitive skin! It a a gentle foaming cleanser with green tea extract to soothe the skin. Kinerase Gentle Daily Cleanser cleans the skin without ripping away essential nutrients.
Use only Cold or Lukewarm Water
Hot water strips off the essential moisture from the skin and irritates sensitive skin even more. Therefore, always use cold or at the most lukewarm water to wash your face or even bath.
Article Source:
http://www.articlecity.com/articles/health/article_9188.shtml
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